Matei Jirka 30:00 SkiErg
5,660
Meters
30:00.0
Time
2:39.0
Pace
302
Calories
145
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 48 |
| Stroke Count | 1450 |
| Drag Factor | 54 |
January 15, 2025 19:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,660 | 2:39.0 | 87 | 599 | 48 | 145 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 49 | 138 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 625 | 51 | 138 |
| 18:00.0 | 1,150 | 2:36.5 | 91 | 614 | 49 | 145 |
| 24:00.0 | 988 | 3:02.1 | 58 | 499 | 42 | 149 |
| 30:00.0 | 1,177 | 2:32.9 | 98 | 636 | 51 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.