Matei Jirka 5000m SkiErg
5,000
Meters
24:14.1
Time
2:25.4
Pace
277
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 50 |
| Stroke Count | 1217 |
| Drag Factor | 53 |
February 11, 2025 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.1 | 5,000 | 2:25.4 | 114 | 691 | 50 | 137 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 48 | 74 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 49 | 140 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 687 | 51 | 152 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 51 | 151 |
| 4:41.0 | 5,000 | 2:20.5 | 126 | 734 | 53 | 171 |
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Workout Graph
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