Matei Jirka 30:00 SkiErg
5,733
Meters
30:00.0
Time
2:36.9
Pace
303
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 50 |
| Stroke Count | 1508 |
| Drag Factor | 53 |
March 22, 2025 12:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,733 | 2:36.9 | 90 | 611 | 303 | 50 | 136 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 61 | 47 | 129 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 62 | 50 | 137 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 609 | 60 | 51 | 133 |
| 24:00.0 | 1,134 | 2:38.7 | 88 | 601 | 60 | 51 | 140 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 606 | 60 | 52 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.