Kate Tieuli 5000m row
5,000
Meters
35:49.2
Time
3:34.9
Pace
253
Calories
146
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 805 |
| Drag Factor | 152 |
March 28, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.2 | 5,000 | 3:34.9 | 35 | 421 | 22 | 146 |
| 6:42.3 | 1,000 | 3:21.1 | 43 | 448 | 25 | 139 |
| 7:42.0 | 2,000 | 3:51.0 | 28 | 397 | 21 | 143 |
| 8:06.4 | 3,000 | 4:03.2 | 24 | 383 | 20 | 138 |
| 7:16.3 | 4,000 | 3:38.1 | 34 | 416 | 21 | 146 |
| 6:02.2 | 5,000 | 3:01.1 | 59 | 502 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.