Kate Tieuli 18:09 row
3,017
Meters
18:09.4
Time
3:00.5
Pace
150
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 134 |
June 13, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:09.4 | 3,017 | 3:00.5 | 59 | 495 | 150 | 26 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 27 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 27 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 27 |
| 18:09.4 | 526 | 3:00.0 | 60 | 494 | 26 | 26 |
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Workout Graph
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