Kate Tieuli 20:07 row
3,087
Meters
20:07.0
Time
3:15.4
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 134 |
July 17, 2026 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,087 | 3:15.4 | 47 | 456 | 153 | 26 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 24 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 26 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 28 |
| 20:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 27 |
| 20:07.0 | 4 | 14:35.0 | 1 | 301 | 0 | 0 |
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Workout Graph
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