Kate Tieuli 5000m row
5,000m
Meters
40:33.2
Time
4:03.3
Pace
250
Calories
131
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 686 |
| Drag Factor | 117 |
March 04, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.2 | 5,000m | 4:03.3 | 24 | 383 | 17 | 131 |
| 9:39.9 | 1,000m | 4:49.9 | 14 | 349 | 14 | 118 |
| 7:46.9 | 2,000m | 3:53.4 | 28 | 394 | 18 | 129 |
| 8:21.4 | 3,000m | 4:10.7 | 22 | 376 | 17 | 125 |
| 7:51.8 | 4,000m | 3:55.9 | 27 | 391 | 18 | 132 |
| 6:53.3 | 5,000m | 3:26.6 | 40 | 436 | 19 | 151 |
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Workout Graph
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