Kate Tieuli 5000m row
5,000m
Meters
41:23.2
Time
4:08.3
Pace
251
Calories
136
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 16 |
| Stroke Count | 684 |
| Drag Factor | 116 |
March 08, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.2 | 5,000m | 4:08.3 | 23 | 378 | 16 | 136 |
| 10:40.5 | 1,000m | 5:20.2 | 11 | 336 | 12 | 131 |
| 8:11.6 | 2,000m | 4:05.8 | 24 | 381 | 18 | 131 |
| 8:07.6 | 3,000m | 4:03.8 | 24 | 383 | 18 | 137 |
| 7:26.1 | 4,000m | 3:43.0 | 32 | 408 | 18 | 140 |
| 6:57.4 | 5,000m | 3:28.7 | 39 | 432 | 18 | 142 |
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Workout Graph
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