Kate Tieuli 2500m row
2,500m
Meters
19:12.3
Time
3:50.4
Pace
125
Calories
128
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 17 |
| Stroke Count | 332 |
| Drag Factor | 115 |
March 09, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.3 | 2,500m | 3:50.4 | 29 | 398 | 17 | 128 |
| 3:41.6 | 500m | 3:41.6 | 32 | 410 | 18 | 124 |
| 3:39.6 | 1,000m | 3:39.6 | 33 | 413 | 18 | 124 |
| 4:02.2 | 1,500m | 4:02.2 | 25 | 384 | 17 | 125 |
| 3:27.9 | 2,000m | 3:27.9 | 39 | 434 | 18 | 137 |
| 4:21.0 | 2,500m | 4:21.0 | 20 | 367 | 16 | 131 |
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Workout Graph
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