Kate Tieuli 20:07 row
2,546m
Meters
20:07.4
Time
3:57.1
Pace
129
Calories
116
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 117 |
March 09, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 2,546m | 3:57.1 | 26 | 390 | 17 | 116 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 17 | 115 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 17 | 115 |
| 15:00.0 | 623m | 4:00.7 | 25 | 386 | 17 | 117 |
| 20:00.0 | 684m | 3:39.2 | 33 | 414 | 19 | 128 |
| 20:07.4 | 7m | 8:48.5 | 2 | 308 | 0 | 107 |
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Workout Graph
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