Kate Tieuli 5000m row
5,000m
Meters
39:26.5
Time
3:56.6
Pace
252
Calories
137
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 115 |
March 13, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.5 | 5,000m | 3:56.6 | 26 | 390 | 20 | 137 |
| 8:41.4 | 1,000m | 4:20.7 | 20 | 367 | 19 | 129 |
| 8:38.2 | 2,000m | 4:19.1 | 20 | 369 | 20 | 132 |
| 7:17.5 | 3,000m | 3:38.7 | 33 | 415 | 22 | 135 |
| 7:52.8 | 4,000m | 3:56.4 | 26 | 391 | 20 | 145 |
| 6:56.7 | 5,000m | 3:28.3 | 39 | 433 | 20 | 146 |
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Workout Graph
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