Kate Tieuli 32:00 row
5,021m
Meters
32:00.4
Time
3:11.2
Pace
253
Calories
133
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 117 |
March 14, 2024 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.4 | 5,021m | 3:11.2 | 50 | 472 | 20 | 133 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 19 | 131 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 21 | 132 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 20 | 136 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 23 | 140 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 146 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 142 |
| 32:00.4 | 321m | 3:07.5 | 53 | 482 | 20 | 106 |
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Workout Graph
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