Kate Tieuli 28:59 row
5,022m
Meters
28:59.4
Time
2:53.1
Pace
257
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 116 |
March 15, 2024 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.4 | 5,022m | 2:53.1 | 67 | 531 | 23 | 134 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 21 | 129 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 23 | 128 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 142 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 136 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 150 |
| 28:59.4 | 723m | 2:45.5 | 77 | 565 | 23 | 121 |
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Workout Graph
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