Kate Tieuli 5000m row
5,000m
Meters
35:42.2
Time
3:34.2
Pace
250
Calories
146
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 115 |
March 16, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.2 | 5,000m | 3:34.2 | 36 | 422 | 21 | 146 |
| 7:26.4 | 1,000m | 3:43.2 | 31 | 408 | 21 | 146 |
| 7:37.0 | 2,000m | 3:48.5 | 29 | 400 | 20 | 141 |
| 6:41.5 | 3,000m | 3:20.7 | 43 | 448 | 23 | 145 |
| 7:05.1 | 4,000m | 3:32.5 | 36 | 425 | 22 | 151 |
| 6:52.3 | 5,000m | 3:26.1 | 40 | 437 | 23 | 148 |
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Workout Graph
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