Kate Tieuli 5000m row
5,000m
Meters
43:53.1
Time
4:23.3
Pace
259
Calories
131
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 114 |
March 19, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.1 | 5,000m | 4:23.3 | 19 | 365 | 17 | 131 |
| 10:34.1 | 1,000m | 5:17.0 | 11 | 337 | 16 | 128 |
| 8:38.8 | 2,000m | 4:19.4 | 20 | 369 | 19 | 129 |
| 8:31.5 | 3,000m | 4:15.7 | 21 | 372 | 18 | 134 |
| 8:35.4 | 4,000m | 4:17.7 | 20 | 370 | 18 | 130 |
| 7:33.3 | 5,000m | 3:46.6 | 30 | 403 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.