Kate Tieuli 5000m row
5,000m
Meters
39:56.8
Time
3:59.6
Pace
253
Calories
121
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 21 |
| Stroke Count | 871 |
| Drag Factor | 116 |
March 23, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.8 | 5,000m | 3:59.6 | 25 | 387 | 21 | 121 |
| 8:53.7 | 1,000m | 4:26.8 | 18 | 363 | 21 | 121 |
| 8:04.1 | 2,000m | 4:02.0 | 25 | 384 | 22 | 119 |
| 8:05.3 | 3,000m | 4:02.6 | 24 | 384 | 22 | 119 |
| 8:19.0 | 4,000m | 4:09.5 | 23 | 377 | 21 | 118 |
| 6:34.7 | 5,000m | 3:17.3 | 46 | 456 | 24 | 131 |
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Workout Graph
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