Kate Tieuli 5000m row
5,000m
Meters
38:18.6
Time
3:49.8
Pace
250
Calories
115
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 116 |
March 24, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.6 | 5,000m | 3:49.8 | 29 | 399 | 22 | 115 |
| 7:52.0 | 1,000m | 3:56.0 | 27 | 391 | 23 | 117 |
| 7:48.6 | 2,000m | 3:54.3 | 27 | 393 | 22 | 112 |
| 7:51.8 | 3,000m | 3:55.9 | 27 | 391 | 22 | 117 |
| 7:29.6 | 4,000m | 3:44.8 | 31 | 406 | 23 | 114 |
| 7:16.5 | 5,000m | 3:38.2 | 34 | 415 | 24 | 118 |
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Workout Graph
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