Kate Tieuli 5000m row
5,000m
Meters
40:50.5
Time
4:05.0
Pace
255
Calories
123
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 115 |
March 25, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.5 | 5,000m | 4:05.0 | 24 | 381 | 20 | 123 |
| 8:43.4 | 1,000m | 4:21.7 | 20 | 367 | 20 | 119 |
| 8:28.3 | 2,000m | 4:14.1 | 21 | 373 | 19 | 118 |
| 7:57.9 | 3,000m | 3:58.9 | 26 | 388 | 22 | 120 |
| 8:14.9 | 4,000m | 4:07.4 | 23 | 379 | 20 | 121 |
| 7:26.0 | 5,000m | 3:43.0 | 32 | 408 | 22 | 137 |
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Workout Graph
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