Kate Tieuli 5000m row
5,000m
Meters
42:52.9
Time
4:17.2
Pace
259
Calories
122
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 115 |
March 27, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.9 | 5,000m | 4:17.2 | 21 | 370 | 20 | 122 |
| 9:03.8 | 1,000m | 4:31.9 | 17 | 359 | 19 | 123 |
| 8:56.3 | 2,000m | 4:28.1 | 18 | 362 | 19 | 127 |
| 8:31.4 | 3,000m | 4:15.7 | 21 | 372 | 22 | 119 |
| 8:23.6 | 4,000m | 4:11.8 | 22 | 375 | 20 | 124 |
| 7:57.9 | 5,000m | 3:58.9 | 26 | 388 | 22 | 118 |
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Workout Graph
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