Kate Tieuli 8000m row
8,000m
Meters
1:05:28.0
Time
4:05.5
Pace
404
Calories
122
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 21 |
| Stroke Count | 1405 |
| Drag Factor | 114 |
April 08, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:28.0 | 8,000m | 4:05.5 | 24 | 381 | 21 | 122 |
| 15:15.3 | 1,600m | 4:46.0 | 15 | 351 | 19 | 120 |
| 13:15.4 | 3,200m | 4:08.5 | 23 | 378 | 22 | 115 |
| 13:05.7 | 4,800m | 4:05.5 | 24 | 381 | 22 | 121 |
| 13:05.6 | 6,400m | 4:05.5 | 24 | 381 | 21 | 124 |
| 10:45.9 | 8,000m | 3:21.8 | 43 | 446 | 24 | 131 |
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Workout Graph
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