Kate Tieuli 1:07:20 row
10,016m
Meters
1:07:20.5
Time
3:21.7
Pace
495
Calories
115
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 1702 |
| Drag Factor | 116 |
April 10, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.5 | 10,016m | 3:21.7 | 43 | 446 | 25 | 115 |
| 10:00.0 | 1,348m | 3:42.5 | 32 | 409 | 24 | 113 |
| 20:00.0 | 1,463m | 3:25.0 | 41 | 439 | 25 | 116 |
| 30:00.0 | 1,485m | 3:22.0 | 42 | 446 | 26 | 117 |
| 40:00.0 | 1,493m | 3:20.9 | 43 | 448 | 25 | 114 |
| 50:00.0 | 1,497m | 3:20.4 | 43 | 449 | 25 | 114 |
| 1:00:00.0 | 1,529m | 3:16.2 | 46 | 459 | 26 | 117 |
| 1:07:20.5 | 1,202m | 3:03.2 | 57 | 495 | 25 | 120 |
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Workout Graph
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