Kate Tieuli 5000m row
5,000m
Meters
32:40.2
Time
3:16.0
Pace
252
Calories
137
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 115 |
April 11, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.2 | 5,000m | 3:16.0 | 46 | 459 | 25 | 137 |
| 7:12.6 | 1,000m | 3:36.3 | 35 | 419 | 25 | 129 |
| 6:34.1 | 2,000m | 3:17.0 | 46 | 457 | 26 | 131 |
| 6:32.1 | 3,000m | 3:16.0 | 46 | 459 | 24 | 133 |
| 6:33.9 | 4,000m | 3:16.9 | 46 | 457 | 25 | 140 |
| 5:47.5 | 5,000m | 2:53.7 | 67 | 529 | 27 | 154 |
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Workout Graph
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