Kate Tieuli 12000m row
12,000m
Meters
1:37:03.2
Time
4:02.6
Pace
606
Calories
134
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Stroke Count | 2073 |
| Drag Factor | 113 |
April 12, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:03.2 | 12,000m | 4:02.6 | 25 | 384 | 21 | 134 |
| 21:19.1 | 2,400m | 4:26.4 | 18 | 363 | 21 | 124 |
| 24:26.2 | 4,800m | 5:05.4 | 12 | 342 | 18 | 134 |
| 18:06.0 | 7,200m | 3:46.2 | 30 | 404 | 24 | 130 |
| 16:59.9 | 9,600m | 3:32.4 | 36 | 425 | 23 | 135 |
| 16:11.9 | 12,000m | 3:22.4 | 42 | 445 | 23 | 149 |
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Workout Graph
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