Kate Tieuli 44:09 row
7,019m
Meters
44:09.8
Time
3:08.7
Pace
349
Calories
129
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 115 |
April 14, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.8 | 7,019m | 3:08.7 | 52 | 479 | 27 | 129 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 25 | 123 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 27 | 129 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 28 | 131 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 28 | 126 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 29 | 140 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 28 | 121 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 27 | 125 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 29 | 145 |
| 44:09.8 | 661m | 3:08.9 | 52 | 478 | 28 | 126 |
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Workout Graph
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