Kate Tieuli 33:15 row
5,019m
Meters
33:15.3
Time
3:18.7
Pace
248
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 116 |
April 21, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.3 | 5,019m | 3:18.7 | 45 | 453 | 26 | 124 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 25 | 116 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 26 | 123 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 28 | 137 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 27 | 138 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 26 | 122 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 28 | 124 |
| 33:15.3 | 505m | 3:13.3 | 48 | 466 | 26 | 108 |
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Workout Graph
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