Kate Tieuli 31:46 row
5,022m
Meters
31:46.9
Time
3:09.8
Pace
249
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 116 |
April 22, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.9 | 5,022m | 3:09.8 | 51 | 476 | 25 | 120 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 26 | 117 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 28 | 131 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 25 | 131 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 25 | 118 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 25 | 125 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | 132 |
| 31:46.9 | 299m | 2:58.7 | 61 | 510 | 21 | 92 |
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Workout Graph
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