Kate Tieuli 5000m row
5,000m
Meters
36:00.7
Time
3:36.0
Pace
253
Calories
143
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 811 |
| Drag Factor | 111 |
June 03, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.7 | 5,000m | 3:36.0 | 35 | 419 | 22 | 143 |
| 8:32.3 | 1,000m | 4:16.1 | 21 | 371 | 20 | 138 |
| 6:26.3 | 2,000m | 3:13.1 | 49 | 467 | 25 | 133 |
| 7:00.8 | 3,000m | 3:30.4 | 38 | 429 | 24 | 144 |
| 7:05.2 | 4,000m | 3:32.6 | 36 | 425 | 23 | 143 |
| 6:56.1 | 5,000m | 3:28.0 | 39 | 433 | 22 | 157 |
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Workout Graph
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