Kate Tieuli 10:12 row
1,547m
Meters
10:12.3
Time
3:17.8
Pace
75
Calories
134
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 104 |
September 01, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 1,547m | 3:17.8 | 45 | 455 | 25 | 134 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 26 | 145 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 25 | 137 |
| 10:12.3 | 19m | 5:23.6 | 10 | 335 | 14 | 122 |
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