Kate Tieuli 15:09 row
2,521m
Meters
15:09.4
Time
3:00.3
Pace
126
Calories
145
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 108 |
September 25, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 2,521m | 3:00.3 | 60 | 505 | 26 | 145 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 26 | 145 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 27 | 153 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 27 | 148 |
| 15:09.4 | 5m | 15:40.0 | 0 | 301 | 0 | 135 |
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Workout Graph
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