Kate Tieuli 48:12 row
8,018
Meters
48:12.8
Time
3:00.3
Pace
401
Calories
147
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 1264 |
| Drag Factor | 148 |
March 01, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:12.8 | 8,018 | 3:00.3 | 60 | 499 | 401 | 26 | 147 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 | 139 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 26 | 145 |
| 15:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 27 | 173 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 26 | 153 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 26 | 146 |
| 30:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 25 | 126 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 26 | 137 |
| 40:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 27 | 154 |
| 45:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 26 | 157 |
| 48:12.8 | 472 | 3:24.2 | 41 | 429 | 23 | 26 | 140 |
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Workout Graph
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