Kate Tieuli 1:03:49 row
10,019
Meters
1:03:49.0
Time
3:11.0
Pace
496
Calories
139
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 1655 |
| Drag Factor | 151 |
March 02, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:49.0 | 10,019 | 3:11.0 | 50 | 472 | 496 | 25 | 139 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 27 | 135 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 25 | 138 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 27 | 144 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 26 | 139 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 25 | 135 |
| 30:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 26 | 147 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 26 | 138 |
| 40:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 26 | 126 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 27 | 146 |
| 50:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 26 | 148 |
| 55:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 25 | 138 |
| 1:00:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 25 | 149 |
| 1:03:49.0 | 575 | 3:19.1 | 44 | 452 | 28 | 25 | 135 |
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