Kate Tieuli 44:42 row
7,048
Meters
44:42.2
Time
3:10.2
Pace
350
Calories
143
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 156 |
March 04, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.2 | 7,048 | 3:10.2 | 51 | 474 | 350 | 25 | 143 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 24 | 150 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 26 | 134 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 26 | 150 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 | 147 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 26 | 144 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 25 | 149 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 25 | 133 |
| 40:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 25 | 150 |
| 44:42.2 | 758 | 3:06.1 | 54 | 486 | 38 | 25 | 138 |
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Workout Graph
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