Kate Tieuli 47:56 row
7,508
Meters
47:56.1
Time
3:11.5
Pace
373
Calories
131
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 152 |
March 08, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.1 | 7,508 | 3:11.5 | 50 | 471 | 373 | 24 | 131 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 25 | 131 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 25 | 127 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 24 | 135 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 23 | 129 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 25 | 128 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 24 | 130 |
| 35:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 25 | 134 |
| 40:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 24 | 125 |
| 45:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 25 | 137 |
| 47:56.1 | 467 | 3:08.5 | 52 | 479 | 23 | 25 | 135 |
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Workout Graph
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