Kate Tieuli 1:03:23 row
10,020
Meters
1:03:23.7
Time
3:09.8
Pace
497
Calories
130
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 1662 |
| Drag Factor | 155 |
March 12, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:23.7 | 10,020 | 3:09.8 | 51 | 476 | 497 | 26 | 130 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 27 | 128 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 27 | 130 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 26 | 125 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 27 | 128 |
| 25:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 27 | 133 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 27 | 136 |
| 35:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 26 | 137 |
| 40:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 26 | 126 |
| 45:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 26 | 134 |
| 50:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 27 | 137 |
| 55:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 26 | 127 |
| 1:00:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 25 | 132 |
| 1:03:23.7 | 531 | 3:11.8 | 50 | 470 | 26 | 26 | 121 |
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