Kate Tieuli 1:01:07 row
10,021
Meters
1:01:07.8
Time
3:03.0
Pace
500
Calories
140
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 156 |
March 16, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:07.8 | 10,021 | 3:03.0 | 57 | 490 | 500 | 26 | 140 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 27 | 133 |
| 10:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 26 | 142 |
| 15:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 25 | 143 |
| 20:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 26 | 133 |
| 25:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 27 | 137 |
| 30:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 26 | 136 |
| 35:00.0 | 778 | 3:12.8 | 49 | 456 | 38 | 25 | 131 |
| 40:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 27 | 135 |
| 45:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 26 | 140 |
| 50:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 | 135 |
| 55:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 | 152 |
| 1:00:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 | 155 |
| 1:01:07.8 | 159 | 3:33.2 | 36 | 424 | 8 | 25 | 152 |
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