Drew Lavey 5:00 row
1,192
Meters
5:00.0
Time
2:05.8
Pace
72
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 122 |
April 02, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 29 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 30 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 28 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 29 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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