Drew Lavey 5:00 row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
82
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 103 |
April 23, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 141 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 31 | 130 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | 141 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 144 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 146 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 145 |
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Workout Graph
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