Florent G. 5000m row
5,000
Meters
19:52.4
Time
1:59.2
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 177 |
May 22, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.4 | 5,000 | 1:59.2 | 206 | 1010 | 26 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 26 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 27 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 27 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 27 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 28 |
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Workout Graph
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