Florent G. 10000m row
10,000m
Meters
40:05.1
Time
2:00.2
Pace
657
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 177 |
June 06, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 10,000m | 2:00.2 | 201 | 992 | 26 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 26 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 26 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 26 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 26 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 26 |
| 4:01.1 | 6,000m | 2:00.5 | 200 | 987 | 26 |
| 3:59.3 | 7,000m | 1:59.6 | 204 | 1003 | 26 |
| 3:57.9 | 8,000m | 1:58.9 | 208 | 1015 | 27 |
| 4:01.6 | 9,000m | 2:00.8 | 199 | 983 | 27 |
| 3:48.7 | 10,000m | 1:54.3 | 234 | 1105 | 28 |
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Workout Graph
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