Gabriel Julien v1:00/1:00r...8 row
1,357
Meters
8:00.0
Time
2:56.8
Pace
67
Calories
| Rest Distance | 1,102 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,459 |
| Overall Time | 16:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 111 |
February 10, 2026 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,357 | 2:56.8 | 63 | 517 | 23 | |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 24 | |
| r: 1:00 | 177 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 25 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 24 | |
| r: 1:00 | 183 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 25 | |
| r: 1:00 | 186 | |||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 24 | |
| r: 1:00 | 172 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 25 | |
| r: 1:00 | 171 | |||||
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 25 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 113 | 4:25.4 | 19 | 364 | 15 | |
| r1,102 |
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Workout Graph
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