Gabriel Julien v6:00/2:00r...6 row
2,765m
Meters
15:00.0
Time
2:42.7
Pace
144
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,871m |
| Overall Time | 27:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 496 |
| Drag Factor | 145 |
April 05, 2024 22:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,765m | 2:42.7 | 81 | 579 | 32 | |
| 6:00.0 | 1,102m | 2:43.3 | 80 | 576 | 33 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 572m | 2:37.3 | 90 | 609 | 34 | |
| r: 2:00 | 26m | |||||
| 3:00.0 | 580m | 2:35.1 | 94 | 622 | 34 | |
| r: 2:00 | 16m | |||||
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 35 | |
| r: 2:00 | 18m | |||||
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 25 | |
| r: 2:00 | 15m | |||||
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 34 | |
| r: 2:00 | 16m | |||||
| r106m |
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Workout Graph
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