Trond Godtland 30:00 SkiErg
6,775
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 48 |
| Stroke Count | 1443 |
| Drag Factor | 144 |
September 24, 2025 17:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,775 | 2:12.8 | 149 | 810 | 405 | 48 | 134 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 48 | 124 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 49 | 130 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 47 | 132 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 47 | 133 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 49 | 155 |
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Workout Graph
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