Trond Godtland v10:00/2:00r...9 SkiErg
11,948
Meters
49:52.7
Time
2:05.2
Pace
776
Calories
165
Heart Rate
| Rest Distance | 358 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,306 |
| Overall Time | 1:05:52.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 56 |
| Stroke Count | 2640 |
| Drag Factor | 109 |
October 22, 2025 17:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:52.7 | 11,948 | 2:05.2 | 178 | 933 | 56 | 165 | |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 54 | 157 | |
| r: 2:00 | 58 | ||||||
| 8:00.0 | 2,025 | 1:58.5 | 210 | 1020 | 55 | 165 | |
| r: 2:00 | 68 | ||||||
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 55 | 169 | |
| r: 2:00 | 38 | ||||||
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 56 | 169 | |
| r: 2:00 | 41 | ||||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1035 | 58 | 173 | |
| r: 2:00 | 39 | ||||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1060 | 61 | 174 | |
| r: 2:00 | 38 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 63 | 175 | |
| r: 2:00 | 54 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 69 | 171 | |
| r: 2:00 | 22 | ||||||
| 10:52.7 | 2,000 | 2:43.1 | 81 | 573 | 40 | 133 | |
| r358 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.