Trond Godtland v5000m/2:00r...3 SkiErg
15,000
Meters
1:07:10.8
Time
2:14.3
Pace
890
Calories
146
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,072 |
| Overall Time | 1:13:10.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 50 |
| Stroke Count | 3381 |
| Drag Factor | 112 |
October 24, 2025 17:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:07:10.8 | 15,000 | 2:14.3 | 144 | 794 | 50 | 146 | |
| 22:31.0 | 5,000 | 2:15.1 | 142 | 786 | 48 | 145 | |
| r: 2:00 | 32 | ||||||
| 22:19.0 | 5,000 | 2:13.9 | 146 | 801 | 51 | 145 | |
| r: 2:00 | 21 | ||||||
| 22:20.8 | 5,000 | 2:14.0 | 145 | 797 | 51 | 149 | |
| r: 2:00 | 19 | ||||||
| r72 |
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Workout Graph
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