Trond Godtland v10:00/r...8 SkiErg
11,721
Meters
50:00.0
Time
2:07.9
Pace
746
Calories
156
Heart Rate
| Rest Distance | 326 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,047 |
| Overall Time | 1:05:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 56 |
| Stroke Count | 2723 |
| Drag Factor | 99 |
October 29, 2025 17:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,721 | 2:07.9 | 167 | 895 | 56 | 156 | |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 774 | 50 | 128 | |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 58 | 156 | |
| r: 2:00 | 64 | ||||||
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 60 | 160 | |
| r: 2:00 | 46 | ||||||
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 59 | 167 | |
| r: 2:00 | 54 | ||||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1065 | 60 | 170 | |
| r: 2:00 | 37 | ||||||
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 59 | 171 | |
| r: 2:00 | 56 | ||||||
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1080 | 62 | 175 | |
| r: 3:00 | 45 | ||||||
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 45 | 124 | |
| r: 2:00 | 24 | ||||||
| r326 |
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Workout Graph
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