Trond Godtland v2000m/2:00r...10 SkiErg
14,057
Meters
56:43.6
Time
2:01.0
Pace
929
Calories
162
Heart Rate
| Rest Distance | 417 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 14,474 |
| Overall Time | 1:15:43.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 57 |
| Stroke Count | 3126 |
| Drag Factor | 116 |
December 19, 2025 17:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:43.6 | 14,057 | 2:01.0 | 197 | 982 | 57 | 162 | |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 885 | 53 | 144 | |
| r: 2:00 | 56 | ||||||
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1026 | 55 | 157 | |
| r: 2:00 | 53 | ||||||
| 8:00.0 | 2,038 | 1:57.7 | 214 | 1035 | 56 | 162 | |
| r: 2:00 | 47 | ||||||
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 57 | 166 | |
| r: 2:00 | 41 | ||||||
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 58 | 169 | |
| r: 2:00 | 57 | ||||||
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1065 | 59 | 170 | |
| r: 2:00 | 44 | ||||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1100 | 60 | 173 | |
| r: 2:00 | 53 | ||||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 63 | 173 | |
| r: 2:00 | 45 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 68 | 171 | |
| r: 3:00 | 21 | ||||||
| 9:15.4 | 2,000 | 2:18.8 | 131 | 745 | 48 | 143 | |
| r417 |
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Workout Graph
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