Trond Godtland v20:00/1:00r...6 SkiErg
14,686
Meters
1:02:00.0
Time
2:06.6
Pace
941
Calories
157
Heart Rate
| Rest Distance | 220 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,906 |
| Overall Time | 1:12:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 54 |
| Stroke Count | 3380 |
| Drag Factor | 117 |
January 28, 2026 20:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:00.0 | 14,686 | 2:06.6 | 172 | 910 | 54 | 157 | |
| 20:00.0 | 4,643 | 2:09.2 | 162 | 858 | 53 | 137 | |
| r: 1:00 | 30 | ||||||
| 8:00.0 | 2,048 | 1:57.1 | 217 | 1042 | 58 | 161 | |
| r: 2:00 | 59 | ||||||
| 8:00.0 | 2,058 | 1:56.6 | 221 | 1057 | 58 | 168 | |
| r: 2:00 | 52 | ||||||
| 8:00.0 | 2,057 | 1:56.6 | 220 | 1057 | 59 | 170 | |
| r: 2:00 | 37 | ||||||
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 59 | 171 | |
| r: 2:00 | 27 | ||||||
| 10:00.0 | 1,843 | 2:42.7 | 81 | 576 | 46 | 137 | |
| r: 1:00 | 15 | ||||||
| r220 |
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Workout Graph
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