Trond Godtland v5000m/2:00r...3 SkiErg
15,000
Meters
1:05:07.5
Time
2:10.2
Pace
917
Calories
144
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,130 |
| Overall Time | 1:11:07.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 51 |
| Stroke Count | 3369 |
| Drag Factor | 101 |
February 04, 2026 16:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:07.5 | 15,000 | 2:10.2 | 158 | 844 | 51 | 144 | |
| 21:59.3 | 5,000 | 2:11.9 | 152 | 824 | 50 | 148 | |
| r: 2:00 | 73 | ||||||
| 21:31.9 | 5,000 | 2:09.1 | 162 | 858 | 52 | 150 | |
| r: 2:00 | 33 | ||||||
| 21:36.3 | 5,000 | 2:09.6 | 161 | 852 | 53 | 134 | |
| r: 2:00 | 24 | ||||||
| r130 |
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Workout Graph
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