Trond Godtland v10:00/1:00r...4 SkiErg
14,266
Meters
1:01:46.6
Time
2:09.9
Pace
884
Calories
149
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,391 |
| Overall Time | 1:08:46.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 48 |
| Stroke Count | 3024 |
| Drag Factor | 117 |
March 21, 2026 12:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:46.6 | 14,266 | 2:09.9 | 160 | 858 | 48 | 149 | |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 804 | 49 | 139 | |
| r: 1:00 | 32 | ||||||
| 19:36.7 | 5,000 | 1:57.6 | 215 | 1037 | 53 | 162 | |
| r: 2:00 | 53 | ||||||
| 21:58.1 | 5,000 | 2:11.8 | 153 | 824 | 49 | 167 | |
| r: 2:00 | 40 | ||||||
| 10:11.8 | 2,015 | 2:31.8 | 100 | 641 | 41 | 129 | |
| r125 |
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Workout Graph
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