Trond Godtland v5000m/1:00r...1 SkiErg
5,000
Meters
21:58.4
Time
2:11.8
Pace
303
Calories
141
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 22:58.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 45 |
| Stroke Count | 999 |
| Drag Factor | 100 |
June 02, 2026 20:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:58.4 | 5,000 | 2:11.8 | 153 | 827 | 45 | 141 | |
| 21:58.4 | 5,000 | 2:11.8 | 153 | 827 | 45 | 141 | |
| r: 1:00 | 22 | ||||||
| r22 |
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Workout Graph
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